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Suzanne Andrews: Arthritis Relief Walking Workout

Suzanne Andrews (Actor) Rated:
NR
Format: DVD
4.1 4.1 out of 5 stars 41 ratings
$29.99
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August 25, 2015 		—
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Genre Fitness & Exercise
Format NTSC, Color, Multiple Formats
Contributor Suzanne Andrews
Language English
Number Of Discs 1
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Product Description

This DVD includes a fitness band packed inside! Sitting or standing, you'll feel great increasing strength, stamina and mobility with Suzanne Andrews Arthritis Relief Walking Workout DVD! Designed to actively strengthen your muscles and bones to ease joint pain, Suzanne Andrews, a licensed rehabilitation practitioner and star of her own popular PBS-TV series, instructs you with two scientifically based arthritis relief walking workouts. Workout 1 features a two mile walk in the Rose Gardens to ease shoulder, back, hip, and knee pain with therapeutically designed, arthritis approved movements. Workout 2 takes you through an arthritis safe weight loss workout to help ease joint pressure. Filmed within the stunning Butchart Gardens, you can opt for the two or four mile walk. Special features include: Two miles or four miles; Choose your pace; Safe for Arthritis. Optional Equipment: light weights.

Product details

  • MPAA rating ‏ : ‎ NR (Not Rated)
  • Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 2.72 ounces
  • Media Format ‏ : ‎ NTSC, Color, Multiple Formats
  • Run time ‏ : ‎ 1 hour and 9 minutes
  • Release date ‏ : ‎ August 25, 2015
  • Actors ‏ : ‎ Suzanne Andrews
  • Studio ‏ : ‎ Bayview Films
  • ASIN ‏ : ‎ B00YIZWJQQ
  • Country of Origin ‏ : ‎ USA
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.1 4.1 out of 5 stars 41 ratings

Customer reviews

4.1 out of 5 stars
41 global ratings

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Top reviews from the United States

  • Angela R
    5.0 out of 5 stars TOTAL BODY WORKOUTS
    Reviewed in the United States on August 22, 2017
    Verified Purchase
    There are 2 walking workouts on this DVD. Suzanne incorporates various intervals of compound movements working upper and lower body into intervals of marching, side steps and back lunges. This keeps the heart rate up and works the total body. There is a modifier who does the workouts seated.

    I used D-shaped hand weights, 1 pound each. You probably wouldn’t want to go any heavier than 3 lbs each.

    The first workout is about 32 minutes long. Suzanne uses a stretchie band (included). I used light hand weights instead of the stretchie band, except for the leg presses. The warm up and cool down portions are very short. In the second workout, Suzanne uses light hand weights for most of the workout and it is about 28 minutes long. There is a very short warm up. The last 4-5 minutes is a wonderful cool-down stretch.

    I found these walks to be a slower pace than Leslie Sansone's workouts. I actually had to slow myself down because the moves were challenging. I recommend this DVD as great low impact walks. The bonus is that you will work your whole body and this will help your coordination and balance.
    4 people found this helpful
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  • MarkSD
    4.0 out of 5 stars I would have liked to have seen more onscreen hints as well as ...
    Reviewed in the United States on April 22, 2018
    Verified Purchase
    I've found this workout to be really helpful. I'm able to keep pace and have even added hand weights to use during the exercise when I'm not using the included band. I would have liked to have seen more onscreen hints as well as a clock to show how much time is left and a constant counter showing how far I have traveled.
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  • Kiwes
    5.0 out of 5 stars Great for Arthritic Individuals
    Reviewed in the United States on October 17, 2017
    Verified Purchase
    Love this DVD! The last thing you want to do is move when you have any form of arthritis, but I can personally say, this has helped strengthen my body beyond what I ever imagined. I feel better and the inflammation has decreased a great deal. The music isn't the best and the instructors don't always stay in time with the music, but it doesn't matter. You work at your own pace and do what you need to do. It really works if you stick with the plan. I highly recommend it! And what's even better, you can do it sitting or standing. There's no excuse why you can't just pop it in and follow along. You'll feel so much better when you do and even stronger by sticking with the plan. I love this DVD. Best thing I could have purchased for myself!
    6 people found this helpful
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  • Judy
    3.0 out of 5 stars which I love. This is really boring and the music is ...
    Reviewed in the United States on August 27, 2015
    Verified Purchase
    I have many exercise tapes, including Yoga for the Rest of Us series, which I love. This is really boring and the music is kind of pathetically uninspired. I would rather just turn on a music channel on my TV and make up my own moves. If you really have a hard time because of your arthritis, then the chair portion would be good for you, but I like to move and dance and this was just too boring for me. Sorry.
    One person found this helpful
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  • Vickie Caddell
    4.0 out of 5 stars Four Stars
    Reviewed in the United States on September 29, 2015
    Verified Purchase
    Provides great workout and easy on joints at the same time! Nice mix of exercises.
    3 people found this helpful
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  • MKC
    1.0 out of 5 stars Don't waste your money put on some music you really like ...
    Reviewed in the United States on June 7, 2017
    Verified Purchase
    Don't waste your money put on some music you really like and step to it a day throes in some arm movements.
    One person found this helpful
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  • voltaire andrews
    5.0 out of 5 stars Good for uncoordinated.
    Reviewed in the United States on December 21, 2015
    Verified Purchase
    I'm not into dance videos and was looking for a walking workout that is slower paced with moves that are for people like myself who have 2 left feet. I'm 44 years old and have knee arthritis and like how this is very low impact with 0 jumping and helps my knees. Appreciate the posture cues and her demonstration of how to do the exersizes correctly. She also emphasizes to walk at your own pace. The DVD comes with an exercise band. Just when you're getting tired she gives you a break from using the band. It only weighs a couple ounces so no need to put it down - you just hold it in your hand until the next exercise with the band which really tones up the back of the arms. Oh and we aren't related lol
    3 people found this helpful
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  • B Reader
    2.0 out of 5 stars Not recommended
    Reviewed in the United States on December 28, 2017
    Verified Purchase
    I have arthritis in my hips. I was expecting something that gave an indication of what exercises would be useful to help me with that pain. Instead, this video is simply marching and toe tapping and leg lifting, with no appropriate warm up.

    The most annoying thing about this video is that the movements of the instructors do not match the music, and the voiceover is worth zero. It's not amusing to be marching one-two, one-two, only to have the voice over state, "onnneeeee.........twoooooo........" in a beat much slower than what the music is playing.

    I'll not be using this again, which is a waste of my money.
    4 people found this helpful
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Top reviews from other countries

  • G L B
    4.0 out of 5 stars Enjoyed the tape
    Reviewed in Canada on February 22, 2018
    Verified Purchase
    Enjoyed the tape, was easy to follow offers alternative ways (sitting) to do the exercise's if standing for long periods of time is difficult. Well worth the cost will be adding this DVD to my exercise regimen. Helps ease joint pain, mobility, and improves my body strength. Great overall exercise tape.
    One person found this helpful
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