NOW Foods Organic Flax Seeds -- 16 oz

NOW Health Products Available at Vitacost

NOW Foods Organic Flax Seeds Description

Always Non-GMO
Abundant in Healthy Fatty Acids
Excellent Source of Fiber
Pure Goodness
USDA Organic
Non-GMO Project Verified

NOW Real Food™ Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Directions

Due to its fiber content, Flax should be consumeed with plenty of water.

Free Of

Gluten, GMOs and peanuts

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Serving Size: About 2 Tbsp. (21 g)

Servings per Container: About 22

	Amount Per Serving	% Daily Value

Calories	100

Calories from Fat	80

Total Fat	9 g	14%

Saturated Fat	1 g	5%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	5 mg	<1%

Total Carbohydrate	6 g	2%

Dietary Fiber	6 g	24%

Sugars	0 g

Protein	4 g	8%

Vitamin A		0%

Vitamin C		0%

Calcium		6%

Iron		6%

Omega-3 Fatty Acids (Alpha Linolenic Acid)	4 g (4000 mg)

Omega-6 Fatty Acids (Linolenic Acid)	1.2 g (1200 mg)

Omega-9 Fatty Acids (Oleic Acid)	1.5 g (1500 mg)

Other Ingredients: Organic Flax Seeds.

Packaged in a peanut free facility that processes tree nuts.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

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Overnight Chia Pudding with Coconut Milk

When do you usually prepare breakfast during the week? You might want to rethink your mornings if you’re not making it the night before. Imagine how much time you’d save if you prepped your meal before you went to bed. You could just grab it from the fridge and run out the door! Make this quick, easy-as-pie overnight chia pudding and enjoy a nutritious, stress-free start.

Ingredients

1/4 cup gluten-free oats or buckwheat
1/3 cup unsweetened vanilla coconut milk
1 Tbsp. chia seeds
1 Tbsp. flax seeds
1 Tbsp. walnuts
1-2 tsp. cinnamon

Variations/Additional ingredients

Pumpkin seeds
Hemp seeds
Pecans
Almonds
Blueberries

Directions

In a jar, combine all ingredients and stir well. Cover with lid and refrigerate overnight.
If desired, add as many alternative ingredients as desired before refrigerating.