UPC 029956900301
Yoga Journal: Yoga Practice for Relaxation & Medit - DVD
| Brand | Yoga Journal |
| Manufacturer | Pinnacle Books |
| UPC | 029956900301 |
| EAN | 0029956900301 |
| Country | U.S. and Canada |
| Category | Sports & Outdoors > Exercise & Fitness > Yoga > Starter Sets |
| Last Scan | Sep 16 2024 at 4:17 AM |
| GS1 Name | Gaiam International Inc. |
| GS1 Address | P.O. Box 3095 Boulder US |
| Description |
Includes:Yoga Journal: Yoga Practice for Relaxation (1992)\nYoga Journal: Yoga Practice for Meditation (1996)\n\nYoga Journal: Yoga Practice for Relaxation \nThis video demonstrates restorative yoga, which relaxes and rejuvenates the body, mind, and spirit. Relaxation practices require visualization and deep breathing techniques to achieve the goal of tranquility and inner peace. This video contains a ten-minute warm-up and two different yoga routines.
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