BOSU Double Up Double Down DVD

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Brand	Hedstrom Fitness
UPC	033149014836
EAN	0033149014836
Country	U.S. and Canada
GS1 Name	Ball, Bounce and Sport Inc.
GS1 Address	1 Hedstrom Drive Ashland US
Description	15 drills that focus on a variety of athletic and fitness benefits, including cardio, strength, flexibility, balance, coordination, reaction and agility Several progressions and regressions of each drill for variety and appropriateness for clients of different fitness and skill levels Teaching and coaching cues to maximize the effectiveness of each drill Led by Jay Blahnik Featuring Julz Arney & Amy Dixon A bonus Balance Challenge Variables tutorial to expand the options for every drill
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