4260310130736 EAN - Football / Soccer Athletic Training Strength And Fitness

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EAN	4260310130736
Country	Germany
Category	Movies
Last Scan	Jul 27 2024 at 9:48 AM
GS1 Name	1x1PUBLISHING GmbH
GS1 Address	Tegernseer Landstr. 52 München 81541 DE
Description	FOOTBALL - ATHLETIC TRAINING \| Strength and fitness drills based on the concepts of SpVgg Unterhaching's youth academy • Effective drills without the need of expensive tools or devices • Maximize your performance and minimize your injury risk • Based on the latest results of sport-scientific studies • In-depth drill descriptions • 20-minute interactive workout • Movement Preps: effective warm-up programs for youth and pro teams • Bonus: 10-station circle training • A professional workout program - for everyone Strength and fitness drills based on the concepts of SpVgg Unterhaching's youth academy with SpVgg Unterhaching's Rehab and Athletics coach Schorsch Wallner Athleticism is a cornerstone in all sports. It's impossible for athletes to get the most out of themselves without a high level of fitness. The drills shown in the video allow coaches and players to set up effective individual training schedules in order to lay the foundation for a maximum level of performance and minimal risk of injury.
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