EAN 5026143701449

Magnesium is a mineral used to aid metabolism, increasing the absorption of nutrients from food.  It is the 11th most abundant element by mass in the human body; its ions are essential to all living cells, where they play a major role in manipulating important biological polyphosphate compounds. Magnesium helps to release energy from food and is important in the development and maintenance of healthy bones, nerves and muscles.