Living the Good Long Life: A Practical Guide to Caring for Yourself and Others

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EAN	9780307462886
Category	Aging
Last Scan	Feb 3 2023 at 4:28 AM
Description	Martha Stewart's engaging handbook for living your healthiest life after 40-with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others. Martha Stewart's Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental well-being and appearance as you age, this book gives accessible ideas that you can incorporate every day.
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