EAN 9780345536938

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

EAN 9780345536938
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EAN 9780345536938
Category Stressbewältigung
Last Scan Jul 13 2024 at 7:56 PM
Description
This authoritative and accessible book provides meditation techniques, a detailed 8-week practice schedule, case histories and latest research findings on how mindfulness meditation is related to physical and mental health.
Barcode EAN 9780345536938
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