The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health

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EAN	9781501123092
MPN	80 4-C photos t-o
Last Scan	Nov 6 2024 at 10:26 AM
Description	From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen presence as the star of That 70's Show and Orange Is the New Black, Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice.
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