EAN 9781572244122

Women Who Worry Too Much: How to Stop Worry & Anxiety from Ruining Relationships, Work, & Fun: How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun

EAN 9781572244122
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EAN 9781572244122
Last Scan Jul 7 2024 at 11:27 AM
Description
Women are more likely than men to develop anxiety disorders, a fact which researchers have attributed to a range of biological, psychological, and cultural factors. This predispostion inclines women to worry more than men about things like social problems, work, finances-even about worry itself, a phenomenon psychologists call meta-worry. The goal of this book is to help readers control excessive worry by learning to perceive threats more accurately and to stop focusing on things that are unlikely to happen.
Barcode EAN 9781572244122
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