EAN | 9781594392009 |
Category | Martial Arts |
Last Scan | Aug 21 2024 at 5:09 AM |
Description |
This revised edition of our best-selling beginner s tai chi book includes: a new user-friendly interior design with each movement presented in 4 to 6 large photographs, a navigation guide on using this book with its companion DVD, and updates to the transliteration of Chinese characters. Other sections offer a history of Tai Chi, fundamental training routines, and guidance on incorporating the all important energy work (Qigong) into your Tai Chi practice. · Fundamental Stances -A Breakdown of the Thirteen Postures · Taiji Qigong Primary Set · Moving Qigong · The Complete Yang Style Taijiquan Form · Instructions on Breathing · Taijiquan Theory Lecture by Dr.
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Barcode |
Tai Chi Chuan: Classical Yang Style: The Complete Long Form and Qigong
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Tai Chi Chuan, Classical Yang Style: The Complete Form and Qigong
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Tai Chi Chuan Classical Yang Style, Revised Edition: The Complete Form Qigong Yang Jwing-Ming Author
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Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
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Tai Chi Chuan, Classical Yang Style : The Complete Form and Qigong
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Danby Designer DCR044A2WDD Compact Refrigerator, 4.4-Cubic Feet, White
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Crudoleum Scalp Treatment, Pennsylvania Crude Oil, 12 oz.
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Chamber Music
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'DanRho lutte Pantalon de sport "Freestyle Noir/Rouge DanRho
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