EAN 9781606234648

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

EAN 9781606234648
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EAN 9781606234648
Category Mental Diseases & Disorders
Last Scan Jan 29 2024 at 9:43 AM
Description
The Mindful Way Through Anxiety You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M.
Barcode EAN 9781606234648
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