EAN | 9781608820375 |
Category | Anger Management |
Last Scan | Feb 14 2024 at 8:19 AM |
Description |
We can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects of our lives. As well as having an impact on our physical and mental health and our ability to engage in healthy relationships, it can also potentially have an enormous impact on society. The media is rife with stories of domestic violence, tragic stories of shaken babies, road-rage incidents and bullying.
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Barcode |
The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationship
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Anger: How to Live With It and Without
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