The Practical Encyclopedia of Yoga & Pilates

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EAN	9781780190679
MPN	over 1800 photographs
Category	Encyclopaedias
Last Scan	Oct 20 2024 at 2:28 AM
Description	This title features simple Pilates and yoga-Pilates exercises to safely streamline, tone and strengthen your body. Combine the controlled power of Pilates with the stretches of yoga to create a holistic bodywork plan, shown in over 1800 step-by-step photographs. This title offers the ultimate fusion of exercise for health and fitness: learn to tap right into your body's core strength by using the muscle control of Pilates alongside the harmonising and balancing poses of classic Iyengar yoga.
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$18.99 (Barnes & Noble)

The Practical Encyclopedia of Yoga & Pilates: Yoga and pilates to safely streamline, tone and strengthen your body, in 1800 photographs Francoise Barb

$8.63 (OnBuy.com)

The Practical Encyclopedia of Yoga & Pilates

$83.73 (BetterWorld.com - New, Used, Rare Books & Textbooks)

The Practical Encyclopedia of Yoga & Pilates: Yoga and Pilates to Safely Streamline, Tone and Strengthen Your Body, in 1800 Photog

EAN 9781780190679

The Practical Encyclopedia of Yoga & Pilates