EAN | 9781941529089 |
MPN | Line drawings throughout |
Last Scan | Dec 24 2023 at 5:00 AM |
Description |
"How to Relax" is part of "The Mindfulness Essentials" series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we relax, we become calm water, and we will reflect reality as it is.
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Barcode |
How To Relax
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How to Relax
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How to Relax (Mindful Essentials)
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How to Relax Thich Nhat Hanh Author
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How to Relax (Mindfulness Essentials)
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